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Dealing with Melasma: Skincare Tips for Flawless, Even-Toned Skin

By BINDHULATHA HARIKUMAR -
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  Dealing with Melasma: Skincare Tips for Flawless, Even-Toned Skin Melasma, also known as "chloasma" or the "mask of pregnancy," is a common skin condition that causes brown or grayish patches, typically on the face. It mostly affects women and can lead to distress due to changes in skin tone, especially on visible areas like the cheeks, forehead, and upper lip. While it’s not harmful, the impact on a person's appearance can lead to emotional and psychological distress. The good news is that melasma can be managed and sometimes reversed with the right skincare routine and treatment options. In this article, we’ll dive into melasma, explore commonly used treatments in allopathy and Ayurveda, and answer frequently asked questions about the condition. What is Melasma? Melasma is a hyperpigmentation disorder characterized by dark, irregularly shaped patches on the skin. It occurs due to the overproduction of melanin, the pigment responsible for skin color. Me
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Unlocking the Power of Celery Juice: A Comprehensive Guide to Its Health Benefits

By BINDHULATHA HARIKUMAR -
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  Unlocking the Power of Celery Juice: A Comprehensive Guide to Its Health Benefits Introduction: In recent years, celery juice has gained immense popularity as a health elixir, touted for its numerous benefits. From detoxification to improved digestion, the claims surrounding celery juice are vast. In this comprehensive guide, we will delve into the preparations, benefits, and uses, and address common FAQs to unravel the mysteries behind the power of celery juice. Preparations: Celery juice is simple to prepare, requiring only fresh celery stalks and a juicer. To get started, choose organic celery to avoid pesticides and other harmful chemicals. Wash the celery thoroughly, cut it into manageable pieces, and feed it into the juicer. Strain the juice to remove pulp if desired or consume it with the pulp for added fiber. It's recommended to drink the juice immediately to maximize its nutritional benefits. Simple Celery Juice Recipe: Making celery juice at home is a stra
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Bathing Anxiety Unveiled: Understanding Ablutomania

By BINDHULATHA HARIKUMAR -
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  Bathing Anxiety Unveiled: Understanding Ablutomania Introduction: Ablutomania, a term less commonly known, refers to an obsessive-compulsive disorder characterized by an excessive and irrational fear of bathing or washing. Individuals suffering from ablutomania experience intense anxiety and distress related to the thought of cleansing activities. This article will delve into the signs, symptoms, and treatment options, and address frequently asked questions to enhance understanding and awareness of this condition. Signs and Symptoms: 1.    Avoidance Behavior: A primary indicator of ablutomania is the consistent avoidance of bathing or washing. This behavior may extend to other hygiene-related activities, such as handwashing or grooming. 2.    Extreme Anxiety: Individuals with ablutomania often experience heightened levels of anxiety and discomfort when faced with the prospect of bathing. This anxiety may interfere significantly with their daily routines. 3.    Tim
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